An Intro to iRest & Yoga Nidra

An Intro to iRest & Yoga Nidra

Bullrushes in early twilight An Intro to iRest & Traditional Yoga Nidra   Yoga Nidra (pronounced ni (like knit) +dra) has been known for thousands of years by sages and yogis. Also known as yogic sleep, viagra approved medications Birch and Hargreaves (2104) note...

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